Acrobatic Gymnastics (AG)

This discipline consists of Tumbling and Partner work. There are various combinations of partner work - Men's Pairs, Women's Pairs, Mixed Pairs, Women's Trios and Men's Fours. Except for Men's Fours all perform balance, tempo and combined routines to music. There is no apparatus work in this discipline but gymnasts still have to train in excess of 18hours a week to reach the highest standard.